A form of bodywork that aims to relieve tension in the deeper layers of tissue, it is a highly effective method for releasing chronic pain, repetitive motion, and lingering past injuries. For most people, the superficial muscles must be relaxed first to go deeper (…).
Mostly, It is known to stimulate circulation, reduce pain and swelling, strengthen immunity, release tension and promote relaxation. One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood (…)
Is a type of treatment that focuses on releasing trigger points, certain type of “knots” which radiate or refer pain to other areas. For instance, some of the trigger points in the gluteus can radiate pain into the lower back or groin. Severe muscle tension, postural disorders, acute injuries, back problems are (…). belle therapy
It’s more than just a hand or foot massage, involves the manipulation of specific reflex areas in the feet, hands and ears that correspond to other parts of the body. Reflexology works with the body’s energy flow to stimulate self- healing and maintain balance in physical function. It’s a great therapeutic bodywork for infants, children, elders, anyone who prefers to remain clothed during a session.
This type of bodywork incorporates stretching, deep tissue, and site-specific, is designed specifically for the very physically active (whether you’re a professional athlete or not). Sports Massage can help reduce injuries and increase performance by utilizing different soft tissue techniques. These techniques can increase range of motion and/or flexibility, speed up recovery by increasing local circulation and reducing inflammation and help with the rehabilitation of sports-related injuries.
Our pregnancy massage, incorporates elements of the Swedish massage and is designed to relieve muscular aches and pains in your joints as well as reducing anxiety, which can be common in pregnant mothers. Pregnancy massage is very pleasant and designed to help you to embrace the change that is happening to you. Please note: Massage is contraindicated in the first trimester. Please wait until the fourth month to schedule your massage. However, you may schedule massages all the way up to your due date and beyond.